Suuna Life — EXTREME HEALTH USA, RAW GOJI BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 45 MG | 50% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 10.3 MG | 57% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Iron, Fe (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (50% of Daily Value per 100g).
About EXTREME HEALTH USA, RAW GOJI BERRIES
Extreme Health USA Raw Goji Berries contain a single ingredient: organic goji berries (Lycium eleganus barbarum). Per 100g they provide 321 calories, 10.71g protein, 64.29g carbohydrates, and 7.1g fiber with no fat. Goji berries are a dried fruit with a mildly sweet and slightly tart taste. They can be eaten as a snack, blended into smoothies, or added to granola and trail mix.
Ingredients
ORGANIC GOJI BERRIES (LYCIUM ELEGANUS BARBARUM).
Dietary Information
EXTREME HEALTH USA, RAW GOJI BERRIES is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTREME HEALTH USA, RAW GOJI BERRIES include Iron, Fe (57% DV) , and Vitamin C, total ascorbic acid (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, EXTREME HEALTH USA, RAW GOJI BERRIES gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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