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Catania-Spagna, EXTRA VIRGIN OLIVE OIL BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL BLEND
This vegetable and cooking oil blend from Catania-Spagna Corp. combines canola and extra virgin olive oils. With a composition of 90% canola oil and 10% extra virgin olive oil, it delivers 857 calories per 100g, entirely from fat (100g). It contributes no protein or carbohydrates to the diet. This oil blend can be incorporated into a balanced diet as a source of dietary fat, essential for various bodily functions. However, due to its high calorie and fat content, moderation is key. Consider using it for sautéing, salad dressings, or baking, keeping in mind portion sizes to manage overall fat intake.
Ingredients
90% CANOLA OIL, 10% EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL BLEND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL BLEND gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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