Know what is on your plate.
FRESH&EASY, EXTRA VIRGIN OLIVE OIL
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
Extra Virgin Olive Oil from FRESH and EASY is a single-ingredient cooking oil pressed from olives without refining or chemical processing. Per 100 ml it provides 800 calories, 0 g protein, 0 g carbohydrates, and 93.3 g fat. As a cold-pressed extra virgin grade oil, it retains natural polyphenols and antioxidants associated with the Mediterranean diet. The high monounsaturated fat content -- predominantly oleic acid -- has been linked to favorable cardiovascular outcomes in population studies. Suited for salad dressings, low-to-medium heat cooking, and finishing dishes. Naturally gluten-free, dairy-free, and vegan. High calorie density means portion awareness is relevant even in health-oriented diets.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare FRESH&EASY, EXTRA VIRGIN OLIVE OIL
See how FRESH&EASY, EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- FRESH&EASY, EXTRA VIRGIN OLIVE OIL vs Tops, EXTRA LIGHT FLAVOR OLIVE OIL, EXTRA LIGHT
- FRESH&EASY, EXTRA VIRGIN OLIVE OIL vs Stater Bros, 100% PURE PEANUT OIL
- FRESH&EASY, EXTRA VIRGIN OLIVE OIL vs Stater Bros, 100% PURE CORN OIL
- FRESH&EASY, EXTRA VIRGIN OLIVE OIL vs Stater Bros, EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.