EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A cooking staple, this product is derived solely from olives and retains its characteristic flavor and aroma through cold extraction. Nutritionally, it is almost entirely fat, with a high caloric density. One hundred grams provides 867 calories and 93.33 grams of fat, containing no protein or carbohydrates. This oil is best used as a source of healthy fats in moderation as part of a balanced diet, contributing to flavor and richness in cooking. Its high fat content necessitates mindful portion control.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
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