EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this product is a high-quality, organic extra virgin olive oil. Pressed from olives, it delivers a rich flavor and aroma. Nutritionally, it is almost entirely fat, primarily monounsaturated fats, which are considered heart-healthy. With 800 calories and 93.33g of fat per 100g, portion control is essential. It contains no protein or carbohydrates. Incorporate this oil into a balanced diet by using it for salad dressings, drizzling over vegetables, or as a finishing oil for dishes, adding flavor and beneficial fats. Remember to account for its high caloric density when tracking your daily intake.
Ingredients
ORGANIC EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs PURE SOYBEAN OIL
- EXTRA VIRGIN OLIVE OIL vs CLEAR FRYING OIL
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