EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
Aqualink Nevada, LLC's offering falls under the Vegetable & Cooking Oils category and consists solely of extra virgin olive oil. It is a high-fat food providing 893 calories per 100g, with 100g of fat and no measurable carbohydrates or protein. Extra virgin olive oil is valued for its monounsaturated fats and antioxidants. When used in moderation, it can be a part of a balanced diet, contributing healthy fats to salads, cooking, and as a finishing oil. Due to its high calorie density, portion control is important.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 893 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 101% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs LA TOURANGELLE, SUN COCO
- EXTRA VIRGIN OLIVE OIL vs BLENDED SESAME OIL
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