EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a plant-based oil extracted from olives. Nutritionally, it is very high in calories and primarily composed of fat, with approximately 93.33 grams of fat per 100 grams. It contains no protein or carbohydrates. As a concentrated source of fat, it should be used mindfully as part of a balanced diet. It is often used in cooking, salad dressings, and as a finishing oil. While high in fat, olive oil primarily contains monounsaturated fats, considered a healthier type of fat when consumed in moderation.
Ingredients
EXTRA VIRGIN OLIVE OIL
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs BAKING WITH FLOUR NON-STICK COOKING SPRAY, BAKING WITH FLOUR
- EXTRA VIRGIN OLIVE OIL vs COLD PRESSED EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs 100% PURE OLIVE OIL, MILD
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