Associated Wholesale Grocers, EXTRA VIRGIN OLIVE OIL

About EXTRA VIRGIN OLIVE OIL

This product is extra virgin olive oil, a culinary oil derived from olives. It's a staple in many cuisines, known for its distinct flavor and versatility in cooking and as a finishing oil. Nutritionally, it's a high-fat food, containing predominantly monounsaturated fats, with a small amount of saturated and polyunsaturated fats. Per 100g, it provides 800 calories and 93.33g of fat. It contains no protein or carbohydrates. While high in calories, extra virgin olive oil can be part of a balanced diet when used in moderation, contributing beneficial fats that support heart health. It is best used in dressings, sauces, or for low-heat cooking to preserve its unique flavor and nutritional qualities.

Ingredients

EXTRA VIRGIN OLIVE OIL.

Dietary Information

EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Associated Wholesale Grocers, EXTRA VIRGIN OLIVE OIL

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