EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a cooking oil derived from olives. It's sourced from the EU. Nutritionally, it is very high in fat, providing 800 calories and 93.33g of fat per 100g serving, with no protein or carbohydrates. Extra virgin olive oil is primarily composed of monounsaturated fats, considered a heart-healthy fat when consumed in moderation. It can be incorporated into a balanced diet as a source of fat for cooking, salad dressings, or finishing dishes, but its high caloric density should be considered. Due to its high fat content, portion control is important.
Ingredients
EXTRA VIRGIN OLIVE OIL OIL EU ORIGIN
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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