EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is a cooking oil derived from olives, classified as a vegetable oil. Nutritionally, it is very high in calories and fat, containing 867 calories and 93.33 grams of fat per 100 grams, with no protein or carbohydrates. The single ingredient is extra virgin olive oil. While high in fat, olive oil is known for its monounsaturated fats, which can be part of a balanced diet when consumed in moderation. It is suitable for cooking, salad dressings, and as a finishing oil. Due to its high calorie and fat content, portion control is important.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs COCONUT OIL, EXTRA VIRGIN
- EXTRA VIRGIN OLIVE OIL vs ORIGINAL NON-STICK COOKING SPRAY, ORIGINAL
- EXTRA VIRGIN OLIVE OIL vs PURE CANOLA OIL, PURE CANOLA OIL
- EXTRA VIRGIN OLIVE OIL vs 100% EXTRA VIRGIN OLIVE OIL
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