EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
A staple in Mediterranean cuisine, this extra virgin olive oil from Carapelli Firenze Spa is a high-quality vegetable oil derived solely from olives. It boasts a rich flavor profile and is characterized by its high fat content, providing 800 calories per 100g, exclusively from 93.33g of fat. It contains no protein or carbohydrates. As a source of monounsaturated fats, it can be a part of a balanced diet when used in moderation. Its flavor enhances salads, pasta dishes, and can be used for light sautéing. Remember to consider the high caloric density when incorporating it into daily meals.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
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- EXTRA VIRGIN OLIVE OIL vs ORGANIC COCONUT OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN AVOCADO OIL
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