EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This product is extra virgin olive oil, a cooking oil derived from olives. It falls under the Vegetable & Cooking Oils category. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Extra virgin olive oil is a source of monounsaturated fats, considered a healthier type of fat. While high in calories, it can be incorporated into a balanced diet in moderation, often used for sautéing, roasting, or as a finishing oil. Its flavor profile can enhance dishes, and it is sometimes used in salad dressings.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs BOLD TASTE EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs EXTRA VIRGIN CALIFORNIA OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs CHIPOTLE INFUSED AVOCADO OIL SPRAY
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