EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN OLIVE OIL
This blended cooking oil from Sovena USA, Inc. combines canola and extra virgin olive oil, offering a mixture of flavors and health benefits. Nutritionally, it is a high-fat product, providing 857 calories and 100 grams of fat per 100-gram serving, with zero protein and carbohydrates. The ingredient list shows it is composed of 75% canola oil and 25% extra virgin olive oil. As such, it should be used in moderation as part of a balanced diet. While the extra virgin olive oil contributes some beneficial monounsaturated fats, the high overall fat content requires conscious portion control.
Ingredients
CANOLA OIL (75%), EXTRA VIGIN OLIVE OIL (25%).
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs EXPELLER PRESSED CANOLA OIL
- EXTRA VIRGIN OLIVE OIL vs GARLIC EXTRA VIRGIN OLIVE OIL, GARLIC
- EXTRA VIRGIN OLIVE OIL vs PREMIUM SELECT EXTRA VIRGIN OLIVE OIL
- EXTRA VIRGIN OLIVE OIL vs TUNISIAN EXTRA VIRGIN OLIVE OIL, TUNISIAN
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