EXTRA VIRGIN OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout EXTRA VIRGIN OLIVE OIL
This product is a pure, unrefined extra virgin olive oil, ideal for cooking, dressings, and finishing dishes. Derived solely from olives, it boasts a rich flavor profile and is characterized by its high fat content. A 100g serving provides 867 calories and 93.33g of fat, with no protein or carbohydrates. As a predominantly monounsaturated fat source, it can contribute to a balanced diet when consumed in moderation, potentially supporting heart health. It should be used mindfully, considering its high caloric density, and incorporated as part of a varied and nutritious eating plan.
Ingredients
EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA VIRGIN OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA VIRGIN OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN OLIVE OIL
See how EXTRA VIRGIN OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs SUNFLOWER OIL
- EXTRA VIRGIN OLIVE OIL vs VEGETABLE OIL
- EXTRA VIRGIN OLIVE OIL vs CANOLA OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.