EXTRA VIRGIN COCONUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA VIRGIN COCONUT OIL
This organic product is a minimally processed, high-fat oil extracted from fresh coconut meat. It is categorized as a vegetable and cooking oil, composed almost entirely of fat (100g per 100g serving), providing 864 calories. It contains no protein or carbohydrates. Extra virgin coconut oil can be used in cooking, baking, and even skincare. While it offers a unique flavor and texture, its high saturated fat content means it should be consumed in moderation as part of a balanced diet that prioritizes unsaturated fats from other sources.
Ingredients
ORGANIC EXTRA VIRGIN COCONUT OIL
Dietary Information
EXTRA VIRGIN COCONUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 864 calories per 100 grams, EXTRA VIRGIN COCONUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 104% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA VIRGIN COCONUT OIL
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