Know what is on your plate.
Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (27% DV).
About EXTRA SHARP WHITE CHEDDAR CHEESE BAR
Cracker Barrel Extra Sharp White Cheddar Cheese Bar by Kraft Heinz is made from just pasteurized milk, cheese culture, salt, and enzymes, delivering 429 calories, 23.81g of protein, and 33.33g of fat per 21g serving. With zero carbs and an intensely aged flavor profile, it is a high-protein, clean-ingredient cheese suited to snacking and charcuterie boards.
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
Dietary Information
EXTRA SHARP WHITE CHEDDAR CHEESE BAR is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA SHARP WHITE CHEDDAR CHEESE BAR include Calcium, Ca (55% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, EXTRA SHARP WHITE CHEDDAR CHEESE BAR gets 22% of its calories from protein, 0% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR
See how Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR compares to other foods in terms of nutrition:
- Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR vs La Famosa Bakery, QUESO COTIJA MOLIDO
- Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR vs Smith Venture, CHEESE SPREAD, KENTUCKY'S TASTIEST BEER
- Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR vs Merkt Cheese, BEER CHEESE SPREAD, CLASSIC AMBER LAGER
- Kraft Heinz, EXTRA SHARP WHITE CHEDDAR CHEESE BAR vs Fareway, CREAM CHEESE, MADE WITH MILK, STRAWBERRIES
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.