EXTRA SHARP WHITE CHEDDAR CHEESE BAR vs WHITE AMERICAN SINGLES CHEESE SLICES
Nutrition comparison per 100 g serving
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WHITE AMERICAN SINGLES CHEESE SLICES wins in 5 out of 11 nutrient categories
EXTRA SHARP WHITE CHEDDAR CHEESE BAR: 2
vs
WHITE AMERICAN SINGLES CHEESE SLICES: 5
(4 ties)
Overview
| Nutrient | EXTRA SHARP WHITE CHEDDAR CHEESE BAR | WHITE AMERICAN SINGLES CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 429 cal | 316 cal | |
| Protein | 23.8 g | 15.8 g | |
| Carbs | 0 g | 10.5 g | |
| Fat | 33.3 g | 21.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EXTRA SHARP WHITE CHEDDAR CHEESE BAR | WHITE AMERICAN SINGLES CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EXTRA SHARP WHITE CHEDDAR CHEESE BAR | WHITE AMERICAN SINGLES CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 1,579 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,053 MG | |
| Sodium, Na | 619 MG | 1,211 MG |