EXTRA LONGGRAIN ENRICHED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.4 MG | 28% | |
| Folate, total | 157 UG | 39% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (28% DV).
- Good source of Folate, total (39% DV).
About EXTRA LONGGRAIN ENRICHED RICE
EXTRA LONGGRAIN ENRICHED RICE is a calorie-dense food with 356 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 80g of carbohydrates, and 0g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, IRON [FERRIC ORTHOPHOSPHATE], THAMINE MONONITRATE, FOLIC ACID).
Dietary Information
EXTRA LONGGRAIN ENRICHED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EXTRA LONGGRAIN ENRICHED RICE include Folate, total (39% DV) , and Niacin (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, EXTRA LONGGRAIN ENRICHED RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LONGGRAIN ENRICHED RICE
See how EXTRA LONGGRAIN ENRICHED RICE compares to other foods in terms of nutrition:
- EXTRA LONGGRAIN ENRICHED RICE vs ENRICHED WHITE RICE
- EXTRA LONGGRAIN ENRICHED RICE vs LIGHT & FLUFFY ENRICHED WHITE RICE
- EXTRA LONGGRAIN ENRICHED RICE vs ENRICHED PREMIUM RICE
- EXTRA LONGGRAIN ENRICHED RICE vs 100% WHOLE GRAIN BROWN RICE, WHOLE GRAIN
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.