EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
This vegetable and cooking oil is a blend of refined and virgin olive oils, offering a light flavor suitable for high-heat cooking methods like frying, sautéing, and baking. Nutritionally, it is a high-fat food, providing 800 calories and 93.33 grams of fat per 100g serving. It contains no protein or carbohydrates. While it can be part of a balanced diet, its high calorie and fat content should be considered. Use in moderation and account for its nutritional profile when planning meals. Note that the specific health benefits associated with extra virgin olive oil may be less pronounced in this refined blend.
Ingredients
INGREDIENTS: REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs 100% PURE CANOLA OIL
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs 100% PURE CANOLA OIL
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs 100% PURE CANOLA OIL
- EXTRA LIGHT TASTE OLIVE OIL, EXTRA LIGHT vs CANOLA & SOYBEAN OIL BLENDED VEGETABLE OIL
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