EXTRA LIGHT TASTE OLIVE OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT TASTE OLIVE OIL
This olive oil is a blend of refined and virgin olive oils, resulting in a milder flavor profile compared to extra virgin varieties. Its light taste makes it suitable for various cooking applications where a strong olive oil flavor is not desired. Nutritionally, it is a high-fat food, providing 800 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. While a source of monounsaturated fats, it should be used in moderation as part of a balanced diet, considering its high caloric content. This oil is classified within the vegetable and cooking oils category.
Ingredients
REFINED OLIVE OIL, VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT TASTE OLIVE OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 800 calories per 100 grams, EXTRA LIGHT TASTE OLIVE OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT TASTE OLIVE OIL
See how EXTRA LIGHT TASTE OLIVE OIL compares to other foods in terms of nutrition:
- EXTRA LIGHT TASTE OLIVE OIL vs 100% VEGETABLE OIL
- EXTRA LIGHT TASTE OLIVE OIL vs 100% CANOLA OIL
- EXTRA LIGHT TASTE OLIVE OIL vs EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT TASTE OLIVE OIL vs EXTRA VIRGIN TUNISIAN OLIVE OIL
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