EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
This cooking oil is a blend of refined olive oil and extra virgin olive oil, resulting in a neutral flavor profile suitable for high-heat cooking methods like frying and baking. Nutritionally, it is very high in fat, providing 867 calories and 93.33 grams of fat per 100g serving, with no protein or carbohydrates. Due to its significant fat content, this oil should be used in moderation as part of a balanced diet. Consider the overall fat intake from other sources when incorporating this product into meal planning to maintain a healthy dietary pattern.
Ingredients
REFINED OLIVE OIL AND EXTRA VIRGIN OLIVE OIL.
Dietary Information
EXTRA LIGHT OLIVE OIL, EXTRA LIGHT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, EXTRA LIGHT OLIVE OIL, EXTRA LIGHT gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXTRA LIGHT OLIVE OIL, EXTRA LIGHT
See how EXTRA LIGHT OLIVE OIL, EXTRA LIGHT compares to other foods in terms of nutrition:
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs ORGANIC EXTRA VIRGIN OLIVE OIL, LEMON
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs ORGANIC AVOCADO, COCONUT & SAFFLOWER OIL
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs EXTRA VIRGIN OLIVE OIL
- EXTRA LIGHT OLIVE OIL, EXTRA LIGHT vs 100% VEGETABLE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.