Ibp, EXTRA LEAN GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 45 MG | 2% |
Nutrition Highlights
- Low in calories with 116 kcal per 100g.
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
About EXTRA LEAN GROUND BEEF
Extra Lean Ground Beef from IBP Inc. provides 116 calories, 21.43g of protein, and only 3.57g of fat per 112g serving, made from beef and natural flavorings. The very low fat content and high protein make this extra lean ground beef an ideal choice for low-fat, high-protein dietary approaches where calorie control is a priority.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
EXTRA LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 116 calories per 100 grams, EXTRA LEAN GROUND BEEF gets 74% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.
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