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Know what is on your plate.

Ibp, EXTRA LEAN GROUND BEEF

Other Meats Ibp, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

116 Calories
21.4g Protein
0g Carbs
3.6g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 86%
Carbs 0g 0%
Fat 3.6g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 116
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 58mg 19%
Sodium 45mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 2.3 MG 13%
Sodium, Na 45 MG 2%

Nutrition Highlights

  • Low in calories with 116 kcal per 100g.
  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.

About EXTRA LEAN GROUND BEEF

Extra Lean Ground Beef from IBP Inc. provides 116 calories, 21.43g of protein, and only 3.57g of fat per 112g serving, made from beef and natural flavorings. The very low fat content and high protein make this extra lean ground beef an ideal choice for low-fat, high-protein dietary approaches where calorie control is a priority.

Ingredients

BEEF AND NATURAL FLAVORINGS.

Dietary Information

EXTRA LEAN GROUND BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 116 calories per 100 grams, EXTRA LEAN GROUND BEEF gets 74% of its calories from protein, 0% from carbohydrates, and 28% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Ibp, EXTRA LEAN GROUND BEEF

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