EXPELLER PRESSED PEANUT OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About EXPELLER PRESSED PEANUT OIL
This expeller-pressed peanut oil, from Whole Foods Market, is a cooking oil derived from peanuts. It's a highly refined product, resulting in a neutral flavor and high smoke point suitable for various cooking methods, including frying, sautéing, and baking. Nutritionally, it is almost pure fat, providing 857 calories per 100g and containing no carbohydrates or protein. While a source of fat-soluble vitamins, it should be used in moderation as part of a balanced diet considering its high caloric density. This oil can contribute to overall fat intake but should be balanced with other nutrient-rich foods.
Ingredients
HIGHLY REFINED PEANUT OIL.
Dietary Information
EXPELLER PRESSED PEANUT OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, EXPELLER PRESSED PEANUT OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EXPELLER PRESSED PEANUT OIL
See how EXPELLER PRESSED PEANUT OIL compares to other foods in terms of nutrition:
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