Quaker Oats — EVERYTHING RICE CAKES, EVERYTHING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 542 MG | 24% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
- Good source of Sodium, Na (24% DV).
About EVERYTHING RICE CAKES, EVERYTHING
EVERYTHING RICE CAKES, EVERYTHING is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.3g of protein, 75g of carbohydrates, and 12.5g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
WHOLE GRAIN BROWN RICE, DEGERMINATED MILLED CORN, SUNFLOWER OIL, ONIONS, CORN MALTODEXTRIN, NONFAT DRY MILK, SALT, BUTTERMILK POWDER, NATURAL FLAVOR (CONTAINS SESAME OIL), DEXTROSE, GARLIC POWDER, BLACK PEPPER, CALCIUM SILICATE, SILICON DIOXIDE, TOCOPHEROLS (TO PRESERVE FRESHNESS).
Dietary Information
Notable micronutrients in EVERYTHING RICE CAKES, EVERYTHING include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 417 calories per 100 grams, EVERYTHING RICE CAKES, EVERYTHING gets 8% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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