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EVERYTHING ORGANIC MEDITERRANEAN BAKED CRACKERS, EVERYTHING

Crackers & Biscotti Firehook Bakery, LLC Branded
357 Calories
10.7g Protein
67.9g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 13%
Carbs 67.9g 83%
Fat 3.6g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.8 MG 10%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
BAKED SNACKERS CRACKERS, ORIGINAL 500 6.3g 62.5g 25g BAKED SNACKERS CRACKERS 467 6.7g 73.3g 13.3g SEAWEED WRAPPED RICE CRACKER SNACKS 367 10g 80g 0g BISCUITERIE ALMOND THINS 448 6.9g 72.4g 15.5g BAKED OYSTER CRACKERS 467 6.7g 73.3g 13.3g ORGANIC TRADITIONAL WATER CRACKERS 367 6.7g 70g 3.3g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About EVERYTHING ORGANIC MEDITERRANEAN BAKED CRACKERS, EVERYTHING

EVERYTHING ORGANIC MEDITERRANEAN BAKED CRACKERS, EVERYTHING is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 3.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC YEAST, ORGANIC ONION, ORGANIC SESAME SEEDS, ORGANIC POPPY SEEDS, SALT, ORGANIC OLIVE OIL

Dietary Information

Notable micronutrients in EVERYTHING ORGANIC MEDITERRANEAN BAKED CRACKERS, EVERYTHING include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, EVERYTHING ORGANIC MEDITERRANEAN BAKED CRACKERS, EVERYTHING gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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