Target, EVAPORATED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 3 UG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 233 MG | 5% | |
| Sodium, Na | 100 MG | 4% |
About EVAPORATED MILK
Good & Gather Evaporated Milk is a pantry staple from Target's premium clean-label store brand, offering a shelf-stable concentrated milk product with approximately 60% of its water content removed through heat evaporation. Evaporated milk is not the same as sweetened condensed milk — it contains no added sugar and has a more neutral, slightly cooked flavor with a creamy, pourable consistency. It is widely used in baking (pumpkin pie, fudge, custard), cooking (creamy soups, mac and cheese sauces), and as a coffee or tea creamer substitute.
The ingredient list is clean: milk, dipotassium phosphate (a stabilizer that prevents protein precipitation during heating), carrageenan (a seaweed-derived thickener that maintains smooth texture), dextrose (a small amount of sugar for flavor balance and stability), and vitamin D3 for fortification. Good & Gather's version contains carrageenan, which has been a subject of consumer concern due to some animal studies linking it to intestinal inflammation, though it remains FDA-approved.
Allergen: dairy (milk). This product is a dairy product and contains lactose. Not suitable for lactose-intolerant individuals or those with milk allergies. Nutritionally per 100 mL: 133 calories, 6.67 grams protein, 10 grams carbohydrates, 6.67 grams fat, 0 grams fiber. A calorie-dense liquid well suited to enriching recipes with a creamy, dairy-forward flavor.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, DEXTROSE, VITAMIN D3.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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