EVAPORATED MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 4 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 367 MG | 8% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of Vitamin D (D2 + D3) (20% DV).
About EVAPORATED MILK
EVAPORATED MILK is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.7g of protein, 10g of carbohydrates, and 6.7g of fat. This food belongs to the Milk category.
Ingredients
MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3
Dietary Information
Notable micronutrients in EVAPORATED MILK include Vitamin D (D2 + D3) (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EVAPORATED MILK
See how EVAPORATED MILK compares to other foods in terms of nutrition:
- EVAPORATED MILK vs BRECKENRIDGE FARMS, ULTRA-PASTEURIZED VITAMIN D MILK
- EVAPORATED MILK vs PARROT BRAND, FILLED EVAPORATED MILK
- EVAPORATED MILK vs NATREL, LILIMILK, 2% REDUCED FAT CHOCOLATE MILK
- EVAPORATED MILK vs ORGANIC VALLEY, ORGANIC 1% LOWFAT MILK, GRADE A, VANILLA
More in Milk
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