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Kroger, EVAPORATED MILK

Milk The Kroger Co. Branded
133 Calories
6.7g Protein
10g Carbs
6.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 83mg 4%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 6.7g 13%
Vitamin D 80mcg 400%
Calcium 267mg 21%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 29%
Carbs 10g 43%
Fat 6.7g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 0 MG 0%
Phosphorus, P 200 MG 16%
Potassium, K 300 MG 6%
Sodium, Na 83 MG 4%

Nutrition Highlights

  • Good source of Calcium, Ca (21% DV).

About EVAPORATED MILK

Kroger Evaporated Milk is a conventional canned dairy product offered under The Kroger Co.'s core Kroger private-label line. This product is closely related to the standard Kroger evaporated milk formulation, with only a minor formatting difference in the ingredient declaration separating the two USDA database entries. Evaporated milk is made by removing roughly 60 percent of the water content from fresh whole milk through controlled heating, resulting in a thicker, slightly caramelized dairy concentrate.

Ingredients include whole milk as the primary component, with dipotassium phosphate, carrageenan, and vitamin D3 present at 0.5% or less. Dipotassium phosphate is a phosphate emulsifier that stabilizes milk proteins under heat. Carrageenan is a seaweed-derived polysaccharide that maintains the product's smooth, homogeneous texture. Vitamin D3 is added as a nutritional supplement consistent with standard dairy fortification regulations.

This product supplies 133 calories per 100 milliliters, with equal measures of protein and fat at 6.67 grams each and 10 grams of carbohydrates, with no significant fiber content. The relatively dense energy profile compared to fresh milk is a direct result of water removal. Evaporated milk is a versatile pantry staple employed in casseroles, soups, fudge, custards, coffee drinks, and a wide range of baked goods. It is shelf-stable until opened and should be refrigerated after opening. Allergen note: contains milk.

Ingredients

MILK. CONTAINS 0.5% OR LESS OF: DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3.

Dietary Information

Notable micronutrients in EVAPORATED MILK include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 133 calories per 100 grams, EVAPORATED MILK gets 20% of its calories from protein, 30% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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