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Know what is on your plate.

EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE

Puddings & Custards EUROPEAN GOURMET BAKERY Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

360 Calories
4g Protein
80g Carbs
0g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 5%
Carbs 80g 95%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 360
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 80g 29%
Dietary Fiber 4g 14%
Total Sugars 64g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.8 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 360 MG 16%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (4g per 100g).

About EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE

European Gourmet Bakery Organics Organic Pumpkin Puree is an organic baking ingredient in the pantry staples category made from pure pumpkin. Each 25g serving provides 360 calories, 4g protein, 80g carbs, and 4g of fiber with no fat, a very high-carb ingredient that provides a good source of fiber for baked goods and cooking.

Ingredients

ORGANIC SUGAR, ORGANIC CORNSTARCH, ORGANIC COCOA POWDER, SEA SALT.

Dietary Information

EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 360 calories per 100 grams, EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE gets 4% of its calories from protein, 89% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE

See how EUROPEAN GOURMET BAKERY, ORGANICS, ORGANIC PUDDING & PIE FILLING MIX, CHOCOLATE, CHOCOLATE compares to other foods in terms of nutrition:

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