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ESTI TZATZIKI & PITA CHIPS, 4.6 OZ

Other Snacks Esti Foods LLC Branded
182 Calories
4.6g Protein
21.5g Carbs
9.2g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 538mg 23%
Total Carbohydrate 21.5g 8%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.6g 13%
Carbs 21.5g 61%
Fat 9.2g 26%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 538 MG 23%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
PALANQUETA 526 14.0g 42.1g 38.6g CHEESE CURLS, HOT 536 3.6g 53.6g 35.7g CHORIZO & LIME SMOKED SHORTY SAUSAGES, CHORIZO & LIME 486 28.6g 5.7g 40g ALMOND BUTTER DARK CHOCOLATE GLUTEN FREE & VEGAN BAR, ALMOND BUTTER DARK CHOCOLATE 522 13.0g 50g 32.6g HICKORY SMOKED JERKY, SMOKE 500 25g 14.3g 35.7g AGED WHITE CHEDDAR 464 7.1g 67.9g 17.9g

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About ESTI TZATZIKI & PITA CHIPS, 4.6 OZ

ESTI TZATZIKI & PITA CHIPS, 4.6 OZ is a moderate-calorie food with 182 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 21.5g of carbohydrates, and 9.2g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

TZATZIKI (NON-GMO): STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), FRESH CUCUMBER, EXTRA VIRGIN OLIVE OIL, VEGETABLE FATS (COCONUT OIL) SUNFLOWER OIL, COW'S MILK POWDER MODIFIED STARCH, XANTHAN GUM, GUAR GUM, SEA SALT, GARLIC, DILL, PARSLEY, PITA CHIPS (NON-GMO): WHEAT FLOUR, SUNFLOWER OIL, SALT OLIVE OIL, YEAST

Dietary Information

Notable micronutrients in ESTI TZATZIKI & PITA CHIPS, 4.6 OZ include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, ESTI TZATZIKI & PITA CHIPS, 4.6 OZ gets 10% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ESTI TZATZIKI & PITA CHIPS, 4.6 OZ

See how ESTI TZATZIKI & PITA CHIPS, 4.6 OZ compares to other foods in terms of nutrition:

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