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Know what is on your plate.

ESTI TZATZIKI & PITA CHIPS, 4.6 OZ

Other Snacks Esti Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

182 Calories
4.6g Protein
21.5g Carbs
9.2g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 13%
Carbs 21.5g 61%
Fat 9.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 182
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 6.2g 31%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 538mg 23%
Total Carbohydrate 21.5g 8%
Dietary Fiber 3.1g 11%
Total Sugars 1.5g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 538 MG 23%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (23% DV).

About ESTI TZATZIKI & PITA CHIPS, 4.6 OZ

This Esti snack pairs a non-GMO tzatziki, strained yogurt made from pasteurized cow's milk, butter, milk protein and yogurt culture, blended with fresh cucumber, extra virgin olive oil, coconut oil, sunflower oil, garlic, dill and parsley, with non-GMO pita chips made from wheat flour, sunflower oil and olive oil. A 65 gram serving provides 182 calories, 4.62 grams of protein, 9.23 grams of fat, 21.54 grams of carbs and 3.1 grams of fiber.

Ingredients

TZATZIKI (NON-GMO): STRAINED YOGURT (PASTEURIZED COW'S MILK, BUTTER, MILK PROTEIN, YOGURT CULTURE), FRESH CUCUMBER, EXTRA VIRGIN OLIVE OIL, VEGETABLE FATS (COCONUT OIL) SUNFLOWER OIL, COW'S MILK POWDER MODIFIED STARCH, XANTHAN GUM, GUAR GUM, SEA SALT, GARLIC, DILL, PARSLEY, PITA CHIPS (NON-GMO): WHEAT FLOUR, SUNFLOWER OIL, SALT OLIVE OIL, YEAST

Dietary Information

Notable micronutrients in ESTI TZATZIKI & PITA CHIPS, 4.6 OZ include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 182 calories per 100 grams, ESTI TZATZIKI & PITA CHIPS, 4.6 OZ gets 10% of its calories from protein, 47% from carbohydrates, and 46% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ESTI TZATZIKI & PITA CHIPS, 4.6 OZ

See how ESTI TZATZIKI & PITA CHIPS, 4.6 OZ compares to other foods in terms of nutrition:

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