Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29 MG | 32% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 1.2 MG | 6% | |
| Sodium, Na | 548 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
- Good source of Vitamin C, total ascorbic acid (32% DV).
About ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY
A spicy ready-to-use stew base from Esther's Authentic Foods, a brand specializing in West African-inspired culinary sauces. Per 100g, this sauce contains approximately 242 calories, 1.6g protein, 8.1g carbohydrates, and 22.6g fat, with 1.6g dietary fiber. Built on concentrated crushed tomatoes and soybean oil, it is seasoned with onion powder, red bell pepper powder, habanero puree, oleoresin paprika, turmeric, and thyme. The habanero provides significant heat. Citric acid and natural flavoring round out the flavor profile. Free from dairy, gluten, and nuts as formulated. This sauce is designed to function as a universal cooking base for stews, meat dishes, or rice, requiring only the addition of protein and other vegetables.
Ingredients
CONCENTRATED CRUSHED TOMATOES (WATER, TOMATO PASTE), SOYBEAN OIL, ONION POWDER, RED BELL PEPPER POWDER, SALT, HABANERO PUREE, OLEORESIN PAPRIKA, CITRIC ACID, NATURAL FLAVORING, TURMERIC AND THYME.
Dietary Information
Notable micronutrients in ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY include Vitamin C, total ascorbic acid (32% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 242 calories per 100 grams, ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY gets 3% of its calories from protein, 13% from carbohydrates, and 84% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY
See how Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY compares to other foods in terms of nutrition:
- Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY vs Mr. Beverages Old Time Cocktail Mixes — THREE CRABS, FISH SAUCE
- Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY vs Teasdale — HATCH GREEN CHILE MED STREET TACO SAUCE, HATCH GREEN CHILE
- Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY vs Franklin Baking Associates — NEERA'S, ALL NATURAL HOT & TANGY SIMMERING SAUCE, VINDALOO CURRY
- Getsym Enterprises — ESTHER'S AUTHENTIC FOODS, READY STEW, UNIVERSAL SAUCE, SPICY, SPICY vs KIKKOMAN, TERIYAKI MARINADE & SAUCE
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.