EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA, PANAMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 19.5 MG | 108% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- High in dietary fiber (13.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (108% of Daily Value per 100g).
About EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA, PANAMA
Equal Exchange Organics Panama Dark Chocolate is a high-cocoa dark chocolate made from just four organic ingredients: chocolate liquor, raw cane sugar, cocoa butter, and ground vanilla beans. Per 100g it provides 595 calories, 10.8g of protein, 37.8g of carbs, 48.7g of fat, and 13.5g of dietary fiber. The single-origin Panamanian sourcing and minimal formulation deliver an intense, complex cocoa flavor. Suitable for eating as-is or using in baking applications.
Ingredients
*ORGANIC CHOCOLATE LIQUOR, *ORGANIC RAW CANE SUGAR, *ORGANIC COCOA BUTTER, *ORGANIC GROUND VANILLA BEANS.
Dietary Information
EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA, PANAMA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA, PANAMA include Iron, Fe (108% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, EQUAL EXCHANGE CHOCOLATES, ORGANIC DARK CHOCOLATE, PANAMA, PANAMA gets 7% of its calories from protein, 25% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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