EQUAL EXCHANGE CHOCOLATES vs GIANT EAGLE
Nutrition comparison per 100 g serving
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EQUAL EXCHANGE CHOCOLATES wins in 5 out of 10 nutrient categories
EQUAL EXCHANGE CHOCOLATES: 5
vs
GIANT EAGLE: 2
(3 ties)
Overview
| Nutrient | EQUAL EXCHANGE CHOCOLATES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calories | 595 cal | 535 cal | |
| Protein | 10.8 g | 4.7 g | |
| Carbs | 37.8 g | 51.2 g | |
| Fat | 48.7 g | 32.6 g | |
| Fiber | 13.5 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EQUAL EXCHANGE CHOCOLATES | GIANT EAGLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EQUAL EXCHANGE CHOCOLATES | GIANT EAGLE | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 47 MG | |
| Iron, Fe | 19.5 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |