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Know what is on your plate.

GENERAL MILLS, EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds

Meat/Poultry/Other Animals Prepared/Processed GENERAL MILLS SALES INC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

465 Calories
78.6g Protein
0.1g Carbs
17.4g Fat
0.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 78.6g 82%
Carbs 0.1g 0%
Fat 17.4g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 465
% Daily Value*
Total Fat 17.4g 22%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 142.9mg 48%
Sodium 1,785.7mg 78%
Total Carbohydrate 0.1g 0%
Dietary Fiber 0.7g 3%
Total Sugars 0.1g
Protein 78.6g 157%
Vitamin D 0mcg 0%
Calcium 2.8mg 0%
Iron 0.0mg 0%
Potassium 2.4mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 2.8 MG 0%
Iron, Fe 0.0 MG 0%
Potassium, K 2.4 MG 0%
Sodium, Na 1,785.7 MG 78%

Nutrition Highlights

  • Excellent source of protein with 78.6g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (78% of Daily Value per 100g).

About EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds

Just pork skin and two kinds of salt, pink Himalayan and regular sea salt, go into these EPIC oven baked pork rinds. A tiny 14 gram serving is dense with 464.93 calories, 78.57 grams of protein, 17.43 grams of fat, essentially no carbs at 0.09 grams and 0.71 grams of fiber, an extremely high protein, low carb snack by nature of being rendered skin.

Ingredients

Pork Skin, Salt, Pink Himalayan Sea Salt, Sea Salt.

Dietary Information

EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 465 calories per 100 grams, EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds gets 68% of its calories from protein, 0% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare GENERAL MILLS, EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds

See how GENERAL MILLS, EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds compares to other foods in terms of nutrition:

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