EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds vs SWANSON MEAT PORK BBQ
Nutrition comparison per 100 g serving
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EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds wins in 5 out of 11 nutrient categories
EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds: 5
vs
SWANSON MEAT PORK BBQ: 4
(2 ties)
Overview
| Nutrient | EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds | SWANSON MEAT PORK BBQ | Winner |
|---|---|---|---|
| Calories | 464.9 cal | 106 cal | |
| Protein | 78.6 g | 12.9 g | |
| Carbs | 0.1 g | 10.6 g | |
| Fat | 17.4 g | 1.8 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds | SWANSON MEAT PORK BBQ | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | EPIC Pink Himalayan + Sea Salt Oven Baked Pork Rinds | SWANSON MEAT PORK BBQ | Winner |
|---|---|---|---|
| Calcium, Ca | 2.8 MG | 0 MG | |
| Iron, Fe | 0.0 MG | 0.9 MG | |
| Potassium, K | 2.4 MG | 165 MG | |
| Sodium, Na | 1,785.7 MG | 329 MG |