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Know what is on your plate.

Avb, EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING

Breads & Buns Avb Corp. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

265 Calories
11.8g Protein
47.1g Carbs
7.4g Fat
5.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 11.8g 18%
Carbs 47.1g 71%
Fat 7.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 7.4g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 529mg 23%
Total Carbohydrate 47.1g 17%
Dietary Fiber 5.9g 21%
Total Sugars 5.9g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 4.1mg 23%
Potassium 206mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 4.1 MG 23%
Potassium, K 206 MG 4%
Sodium, Na 529 MG 23%

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (23% DV).
  • Good source of Sodium, Na (23% DV).

About EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING

EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING is a calorie-dense food with 265 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 47.1g of carbohydrates, and 7.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ORGANIC WHEAT (ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHEAT FLOUR), WATER, ORGANIC EPIC EVERYTHING SEED AND TOPPING MIX (ORGANIC CHIA SEEDS, ORGANIC WHOLE FLAX SEEDS, ORGANIC BLACK SESAME SEEDS, ORGANIC BROWN SESAME SEEDS, ORGANIC POPPY SEEDS, COARSE SEA SALT), ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC DRIED CHOPPED ONION, ORGANIC DRIED MINCED GARLIC, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC ACEROLA CHERRY POWDER, ENZYMES.

Dietary Information

EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING include Iron, Fe (23% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING gets 18% of its calories from protein, 71% from carbohydrates, and 25% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Avb, EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING

See how Avb, EPIC EVERYTHING ORGANIC BREAKFAST BREAD, EPIC EVERYTHING compares to other foods in terms of nutrition:

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