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Know what is on your plate.

Schnuck, ENRICHED VERMICELLI

Pasta by Shape & Type Schnuck Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 35%
Niacin 7.1 MG 45%
Folate, total 348 UG 87%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Potassium, K 196 MG 4%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (35% DV).
  • Good source of Niacin (45% DV).

About ENRICHED VERMICELLI

Schnucks Enriched Vermicelli is a standard thin pasta made from semolina wheat with added B vitamins and iron to replace what milling removes. It cooks quickly thanks to its slim diameter and pairs well with delicate broths, light oil-based sauces, or Asian-style preparations. Nothing unusual here, just a reliable pantry pasta with solid carbohydrate energy and modest protein, appropriate for everyday cooking on a budget.

Ingredients

SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED VERMICELLI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED VERMICELLI include Folate, total (87% DV) , Thiamin (83% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED VERMICELLI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Schnuck, ENRICHED VERMICELLI

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