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Barilla G & R F.Lli S.P.A, ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
Barilla's White Fiber Spaghetti blends semolina and durum wheat flour with whole durum wheat flour and resistant corn starch to push the fiber count higher than standard pasta without the color and texture change of fully whole wheat. The carbohydrate profile is similar to regular pasta but with more of it coming from fiber and resistant starch, which digests more slowly. Protein is comparable to standard Barilla pasta. For anyone wanting more fiber without switching to brown pasta entirely, this sits in a practical middle ground.
Ingredients
SEMOLINA (WHEAT), DURUM WHEAT FLOUR, WHOLE DURUM WHEAT FLOUR, RESISTANT CORN STARCH. VITAMINS/MINERALS: VITAMIN B3 (NIACIN), IRON (FERROUS SULFATE), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID.
Dietary Information
ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER gets 13% of its calories from protein, 96% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Barilla G & R F.Lli S.P.A, ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER
See how Barilla G & R F.Lli S.P.A, ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER compares to other foods in terms of nutrition:
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- Barilla G & R F.Lli S.P.A, ENRICHED PASTA WITH WHITE FIBER, SPAGHETTI, WHITE FIBER vs Barilla G & R F.Lli S.P.A, ENRICHED MACARONI PRODUCT, ELBOWS
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