Wal-Mart, ENRICHED MACARONI PRODUCT, SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 209 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ENRICHED MACARONI PRODUCT, SHELLS
Great Value Enriched Macaroni Product Shells (medium shells / conchiglie) are made from semolina (wheat) with B-vitamin enrichment. Medium-sized pasta shells feature a curved, bowl-like shape that cups sauce within the pasta's hollow interior, delivering a good ratio of pasta to sauce in every bite. This size is distinct from the jumbo shells designed for stuffing.
At 357 calories per 100 grams (dry weight) with 1.79 grams of fat, 75 grams of carbohydrates, 12.5 grams of protein, and 3.6 grams of fiber, shells match the standard Great Value pasta nutritional profile. Wheat is the only allergen. No dairy, egg, soy, nut, sesame, or peanut allergens are listed.
Medium shells are a popular pasta shape for macaroni and cheese, pasta salads, and soups like minestrone and pasta e fagioli, where their cup shape effectively holds broth and sauce. They have a satisfying, chunky presence in pasta dishes and are particularly appealing to children due to their distinctive shell form. Great Value shells at Walmart pricing provide an excellent everyday option for families seeking variety in their pasta rotation.
Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, SHELLS include Thiamin (83% DV) , Folate, total (52% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, SHELLS gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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