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NOT A BRANDED ITEM, ENRICHED MACARONI PRODUCT, SHELLS

Pasta by Shape & Type NOT A BRANDED ITEM Branded
357 Calories
12.5g Protein
75g Carbs
1.8g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75g 27%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 3.6mg 20%
Potassium 223mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 75g 84%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.5 MG 41%
Niacin 7.1 MG 45%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 3.6 MG 20%
Potassium, K 223 MG 5%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (41% DV).

About ENRICHED MACARONI PRODUCT, SHELLS

Durum wheat semolina pasta shells with standard enrichment: niacin, iron, thiamin, riboflavin, and folic acid. The shell shape catches sauce and small ingredients well, making it useful for chunky tomato sauces, pasta salads, or baked dishes. Nutritionally identical to any other enriched semolina pasta, with carbohydrates dominant and fat nearly absent.

Ingredients

DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED MACARONI PRODUCT, SHELLS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED MACARONI PRODUCT, SHELLS include Thiamin (83% DV) , Niacin (45% DV) , Riboflavin (41% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, SHELLS gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NOT A BRANDED ITEM, ENRICHED MACARONI PRODUCT, SHELLS

See how NOT A BRANDED ITEM, ENRICHED MACARONI PRODUCT, SHELLS compares to other foods in terms of nutrition:

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