Fareway — ENRICHED MACARONI PRODUCT, ROTINI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 214 UG | 54% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (37% DV).
About ENRICHED MACARONI PRODUCT, ROTINI
Fareway's Rotini is made from a single-ingredient base of durum wheat semolina with standard B vitamin and iron enrichment, nothing more. The spiral shape grips chunky tomato sauces, pesto, and pasta salad dressings particularly well. Dry pasta of this type is a reliable pantry staple, providing a decent amount of plant-based protein and moderate fiber, especially if cooked al dente so the starch digests more slowly.
Ingredients
DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, ROTINI is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, ROTINI include Thiamin (83% DV) , Folate, total (54% DV) , Niacin (37% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, ROTINI gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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