Goya — ENRICHED MACARONI PRODUCT, ELBOWS NO.33
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 35% | |
| Niacin | 7.1 MG | 45% | |
| Folate, total | 209 UG | 52% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 196 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (35% DV).
- Good source of Niacin (45% DV).
About ENRICHED MACARONI PRODUCT, ELBOWS NO.33
Goya's elbow macaroni No. 33 is a pantry staple built from semolina wheat, enriched with niacin, iron, thiamin, riboflavin, and folic acid to meet standard pasta enrichment requirements. Semolina gives it a pleasantly firm bite when cooked to al dente, holding its tubular shape well in macaroni and cheese, pasta salads, and soups. High in carbohydrates and a decent source of plant protein, it is an affordable, shelf-stable ingredient that forms the backbone of countless everyday meals.
Ingredients
SEMOLINA (WHEAT), NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED MACARONI PRODUCT, ELBOWS NO.33 is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED MACARONI PRODUCT, ELBOWS NO.33 include Thiamin (83% DV) , Folate, total (52% DV) , Niacin (45% DV) , and Riboflavin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, ENRICHED MACARONI PRODUCT, ELBOWS NO.33 gets 14% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Goya — ENRICHED MACARONI PRODUCT, ELBOWS NO.33
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