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Wal-Mart, ENRICHED LONG GRAIN RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 4.2 MG | 26% | |
| Folate, total | 232 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 22 MG | 2% | |
| Iron, Fe | 4.2 MG | 23% | |
| Potassium, K | 111 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (23% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Niacin (26% DV).
- Rich source of Folate, total (58% of Daily Value per 100g).
About ENRICHED LONG GRAIN RICE
Great Value Enriched Long Grain Rice (second USDA-registered entry) is nearly identical to entry 1938399, using long grain rice enriched with ferric phosphate, niacin, thiamine mononitrate, and folic acid. This entry differs slightly in the enrichment notation — using "ferric phosphate" versus "iron phosphate" — and in reporting 2.2 grams of dietary fiber per 100g, which may reflect either a different analytical result or measurement methodology between registration periods. Both entries represent the same fundamental Great Value long grain white rice product.
At 356 calories per 100 grams with no fat, 80 grams of carbohydrates, 6.67 grams of protein, and 2.2 grams of fiber in this entry, this is a standard white rice product with B-vitamin enrichment. No allergens are present. Rice is inherently gluten-free, dairy-free, egg-free, nut-free, and soy-free, making it one of the most universally compatible staple grains across dietary restrictions.
Great Value's long grain rice serves as a household staple across millions of American families, offering exceptional caloric and culinary value at very low cost. The product is a cornerstone of budget-conscious meal planning and is suitable for cooking methods including stovetop, rice cooker, microwave steaming, and instant pot preparation. Its neutral flavor profile makes it compatible with virtually any cuisine.
Ingredients
LONG GRAIN RICE ENRICHED WITH FERRIC PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID.
Dietary Information
ENRICHED LONG GRAIN RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN RICE include Thiamin (83% DV) , Folate, total (58% DV) , Niacin (26% DV) , and Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 356 calories per 100 grams, ENRICHED LONG GRAIN RICE gets 7% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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