Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Niacin | 4.0 MG | 25% | |
| Folate, total | 160 UG | 40% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 106 MG | 8% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 149 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Niacin (25% DV).
- Good source of Folate, total (40% DV).
About ENRICHED LONG GRAIN PARBOILED RICE
ENRICHED LONG GRAIN PARBOILED RICE is a calorie-dense food with 362 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 78.7g of carbohydrates, and 0g of fat. This food belongs to the Rice category.
Ingredients
PARBOILED LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, AND FOLIC ACID.
Dietary Information
ENRICHED LONG GRAIN PARBOILED RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED LONG GRAIN PARBOILED RICE include Folate, total (40% DV) , and Niacin (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 362 calories per 100 grams, ENRICHED LONG GRAIN PARBOILED RICE gets 9% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE
See how Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE compares to other foods in terms of nutrition:
- Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE vs F & P S.P.A — RISO BELLO, ARBORIO RISOTTO RICE
- Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE vs F & P S.P.A — RISO BELLO, CARNAROLI RISOTTO RICE
- Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE vs Topco Associates — BROWN RICE LONG GRAIN
- Wakefern Food — ENRICHED LONG GRAIN PARBOILED RICE vs Topco Associates — ENRICHED LONG GRAIN RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.