Wakefern Food, ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 5.9 MG | 37% | |
| Folate, total | 204 UG | 51% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Niacin (37% DV).
- Rich source of Folate, total (51% of Daily Value per 100g).
About ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES
Durum wheat semolina and flour combined with eggs to make medium egg noodles, enriched with niacin, iron, thiamin, riboflavin and folic acid. A 56 gram dry serving has 393 calories, 14.29 grams protein, 4.46 grams fat, 71.43 grams carbs and 3.60 grams fiber.
Ingredients
DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR, EGGS, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
Notable micronutrients in ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES include Thiamin (83% DV) , Folate, total (51% DV) , Riboflavin (41% DV) , and Niacin (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES gets 15% of its calories from protein, 73% from carbohydrates, and 10% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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