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Know what is on your plate.

Riviana, ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI

Pasta by Shape & Type Riviana Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

357 Calories
14.3g Protein
71.4g Carbs
1.8g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.3g 16%
Carbs 71.4g 82%
Fat 1.8g 2%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 5.4g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 48mg 4%
Iron 3.6mg 20%
Potassium 339mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Niacin 8.9 MG 56%
Folate, total 235 UG 59%

Minerals

Nutrient Amount % DV
Calcium, Ca 48 MG 4%
Iron, Fe 3.6 MG 20%
Potassium, K 339 MG 7%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).

About ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI

Ronzoni's tricolor rotini incorporates dried carrots, tomato, and spinach into a semolina and durum wheat base, creating the red, orange, and green pasta spirals familiar from many pasta salad recipes. The vegetable additions contribute mild color and a subtle flavor variation, though the nutritional impact of such small amounts of dried vegetable is modest. Protein is solid, fiber is decent, and the spiral shape holds onto chunky sauces and dressings particularly well.

Ingredients

SEMOLINA (WHEAT), DURUM FLOUR (WHEAT), DRIED CARROTS, DRIED TOMATO, DRIED SPINACH, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.

Dietary Information

ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI include Thiamin (83% DV) , Folate, total (59% DV) , Niacin (56% DV) , Riboflavin (27% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI gets 16% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Riviana, ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI

See how Riviana, ENRICHED CARROT, TOMATO, & SPINACH VEGGIE PASTA, TRICOLOR ROTINI compares to other foods in terms of nutrition:

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