CoExist Nutrition — ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR, ENLIGHTENED PUMPKINSEED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Excellent source of protein with 22g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR, ENLIGHTENED PUMPKINSEED
22 Days Nutrition Enlightened Pumpkinseed Vegan Protein Bar by CoExist Nutrition is a fully plant-based bar with organic pumpkin seeds, cashews, hemp seeds, and three organic plant proteins. Each 50g serving provides 500 calories, 22g protein, 36g carbs, 32g fat, and 10g fiber, a high-protein, high-fiber vegan snack bar.
Ingredients
ORGANIC COCONUT SYRUP, ORGANIC RAW PUMPKIN SEEDS, ORGANIC RAW CASHEWS, ORGANIC SUNFLOWER SEED BUTTER, ORGANIC RAW HEMP SEEDS, ORGANIC TAPIOCA SYRUP, ORGANIC INULIN POWDER (DIETARY FIBER), ORGANIC BROWN RICE PROTEIN, ORGANIC PUMPKIN SEED PROTEIN POWDER, ORGANIC HEMP PROTEIN CONCENTRATE, ORGANIC INULIN (DIETARY FIBER), ORGANIC ACACIA.
Dietary Information
ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR, ENLIGHTENED PUMPKINSEED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR, ENLIGHTENED PUMPKINSEED include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR, ENLIGHTENED PUMPKINSEED gets 18% of its calories from protein, 29% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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