ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 5 out of 10 nutrient categories
ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR: 4
vs
ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 22 g | 8 g | |
| Carbs | 36 g | 58 g | |
| Fat | 32 g | 18 g | |
| Fiber | 10 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | ENLIGHTENED PUMPKINSEED VEGAN PROTEIN BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 80 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 30 MG | 60 MG |