Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Nabisco Food — ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX

Popcorn, Peanuts, Seeds & Related Snacks Nabisco Food Company Branded
571 Calories
14.3g Protein
33.3g Carbs
45.2g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 45.2g 58%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 33.3g 12%
Dietary Fiber 7.1g 25%
Total Sugars 16.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 3.4mg 19%
Potassium 429mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.3g 15%
Carbs 33.3g 36%
Fat 45.2g 49%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 3.4 MG 19%
Magnesium, Mg 143 MG 34%
Potassium, K 429 MG 9%
Sodium, Na 321 MG 14%
Copper, Cu 1.0 MG 106%
Manganese, Mn 2 MG 87%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Target — BLUEBERRIES 54% CACAO DARK CHOCOLATE, BLUEBERRIES 433 3.3g 73.3g 15g Target — DARK CHOCOLATE PEANUT BUTTER ORGANIC POPCORN, DARK CHOCOLATE PEANUT BUTTER 536 7.1g 57.1g 32.1g Target — EVERYTHING SEASONED CASHEWS, EVERYTHING 571 17.9g 32.1g 42.9g Target — CRUNCHY PB & J INSPIRED TRAIL MIX WITH ROASTED SALTED PEANUTS, PB & J STRAWBERRY-FLAVORED CONFECTIONERY CUPS, PEANUT BUTTER-COATED PRETZEL BALLS & STRAWBERRY-FLAVORED COATED PRETZEL BALLS, CRUNCHY PB & J INSPIRED 531 15.6g 43.8g 34.4g Target — BUNNY BAIT TRAIL MIX WITH HONEY-ROASTED PEANUTS, WHITE CHOCOLATE-COVERED PRETZEL BALLS, M&M'S MILK CHOCOLATE CANDIES, CONFETTI COOKIE PIECES, WHITE CHOCOLATE-COVERED RAISINS AND MARSHMALLOWS, BUNNY BAIT 516 12.9g 54.8g 29.0g Target — BLUEBERRY GREEK YOGURT COVERED RAISINS, BLUEBERRY 433 3.3g 70g 15g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (34% DV).
  • Rich source of Copper, Cu (106% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX

Planters Energy Mix Trail Mix brings together almonds, honey-roasted peanuts, sesame sticks, candy-coated dark chocolate soynuts, walnuts, and pecans. Per 42g serving: 571 calories, 14.3g protein, 33.3g carbs, 45.2g fat, and 7.1g fiber. The combination of nuts and seeds makes it a filling option for hikers or anyone needing sustained energy between meals.

Ingredients

INGREDIENTS: ALMONDS, HONEY ROASTED SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SUGAR, MALTODEXTRIN, WHEAT STARCH, SALT, BEET POWDER AND TURMERIC [VEGETABLE COLOR], HONEY, XANTHAN GUM, SOY LECITHIN), PEANUTS, CANDY COATED DARK CHOCOLATE SOYNUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE, COCOA BUTTER], SUGAR, ROASTED SOYBEANS [SOYBEANS, SOYBEAN OIL], CORN SYRUP, ARTIFICIAL COLOR [INCLUDES CARAMEL COLOR], GUM ARABIC, CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX]), WALNUTS, PECANS, SUGAR, PEANUT AND/OR COTTONSEED OIL, HONEY, CORN SYRUP, SEA SALT, XANTHAN GUM.

Dietary Information

ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX include Copper, Cu (106% DV) , Manganese, Mn (87% DV) , and Magnesium, Mg (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX gets 10% of its calories from protein, 23% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Food — ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX

See how Nabisco Food — ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX
Hi! Ask me anything about ENERGY MIX TRAIL MIX ALMONDS, HONEY ROASTED PEANUTS, HONEY ROASTED SESAME STICKS, CANDY COATED DARK CHOCOLATE SOYNUTS, WALNUTS & PECANS, ENERGY MIX — nutrition, recipes, health benefits, or meal ideas.