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ENER-G, ORIGINAL PRETZELS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 1,200 MG | 52% |
Nutrition Highlights
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Rich source of Sodium, Na (52% of Daily Value per 100g).
About ENER-G, ORIGINAL PRETZELS
Ener-G Original Pretzels are a gluten-free, wheat-free pretzel made from potato flour, corn starch, and rice flour with organic palm fruit oil. Per 100g: 467 calories, 3.33g protein, 80g carbs, and 13.33g fat, with 6.7g fiber. Bamboo fiber and cellulose gum contribute to the crunchy texture. A suitable snack for those avoiding gluten who still want a classic pretzel-style crunch.
Ingredients
POTATO FLOUR, CORN STARCH, RICE FLOUR, ORGANIC PALM FRUIT OIL, TAPIOCA SYRUP, BAKING POWDER (SODIUM PYROPHOSPHATE, POTATO STARCH, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CELLULOSE GUM, BAMBOO FIBER, SALT, YEAST.
Dietary Information
ENER-G, ORIGINAL PRETZELS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ENER-G, ORIGINAL PRETZELS include Sodium, Na (52% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, ENER-G, ORIGINAL PRETZELS gets 3% of its calories from protein, 69% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare ENER-G, ORIGINAL PRETZELS
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